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Reprogram your thoughts

Reprogram yourself to find the blessing in everything

We can all be victims of upset and negative emotions,

the key to dissolving them as quickly as possible and

get back to who we really are, back to our true self

is to be grateful.

Look around you in your immediate environment and find what makes you feel grateful for.

Start small,

with the water you drink and the food you eat.

With the clothes on your back to the fresh air that we breath

Is it the home you have look around were you are, can you be grateful for your enviroment and the items in it.

is it the family you have and their support.

It doesn’t have to be items it can be yourself

Your qualities be grateful of who you are and the things you’ve done, all that you have acheved and the plans you have for the future. be grateful for your health

Don’t let the ego in!

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